Your recipe e-book is on it’s way to over email right now!

Congratulations! You’ve taken the first step towards empowering yourself through menopause with evidence-based nutrition and delicious recipes.


Many women are sleepwalking through this life stage!

I understand the frustration of trying to navigate through all conflicting information, but now you hold the key to clarity and confidence in your hands.

The Menopause Nutritionist

Menopause is a transformation not an endurance test! Dont put up with what you think is just a ‘normal’ part of ageing – Why not book a free 15-minute consultation with me to discuss your current menopause symptom management, and health status. I can help you clean up your diet so that you can really start to feel like the best version of you again!

There are a selection of slots, so just choose one & we can have a chat!