4 ways

I Can Help You…

Find your best option below

1

DISCOVERY CALL (FREE)

  • A free 15-minute consultation to discuss your current menopause symptom management.
  • If I feel you need additional support that is out of my remit, I will happily refer you on to another health care professional…
  • Click the button below to book directly into my schedule!
  • I offer 2 -3 time slots daily for these – choose one that suits & we can have a chat!

2

PERSONALISED NUTRITION + LIFESTYLE PLAN

  • Comprehensive pre-consultation questionnaire
  • 90 minute 1:1 zoom consultation
  • review of recent blood results
  • recommended nutrition plan
  • selection of medicinal recipes
  • recommended practitioner-grade supplements
  • 30-minute follow up 1:1 zoom consultation 3-4 weeks later
  • €225

If you want to start the process to get booked in, simply click the link below, to complete my pre-consultation questionnaire. I will then be in touch to arrange a day & time that suits for our first call & send you the zoom link.

3

THREE MONTH PROGRAM

  • Comprehensive pre-consultation questionnaire
  • 90 minute 1:1 zoom consultation
  • review of recent blood results
  • recommended nutrition plan
  • selection of medicinal recipes to suit your health concerns
  • recommended practitioner-grade supplements
  • five x 45 minute follow up 1:1 zoom consultations
  • €595

If you want to start the process to get booked in, simply click the link below, to complete my pre-consultation questionnaire. I will then be in touch to arrange a day & time that suits for our first call & send you the zoom link.

4

MENO-MORPHOSIS

  • Seven Week Weight Loss Program (group coaching)
  • Pre-course prep (1 week before)
  • Recipe E-book
  • 7 LIVE Training’s including digestive health, heart health, liver support + more
  • Private Facebook Group for accountability & additional recommendations
  • ongoing email support
  • €395

Get all the details of my group coaching program – simply click the button below.